Foot Stone

Are you suffering from a busy life’s stresses, susceptible to coughs & colds, conscious of every aching muscle & bone in your body?

Would you like to feel totally relaxed & de-stressed, be more resilient towards common illnesses?

If so Reflexology could be what you have been searching for.

Enjoy a wonderful relaxing and uplifting treatment. Reflexology is a complementary therapy, which works on the feet to help treat you as a whole person, not just your prevailing symptoms. This gentle relaxing treatment encourages your body to work naturally to restore its own healthy balance. Feel the stress ease away as you completely relax and unwind.


My Reflexology treatment

I am a fully qualified and insured member of The Association of Reflexologists and as a result you will receive a professional enjoyable experience. On your first visit you will have an initial consultation concerning your health and lifestyle to enable me to tailor the treatment to your individual needs. During the treatment areas of imbalance may be detected on your feet and by stimulating these areas it may cause beneficial effects on the body.

Your body will react to a treatment in it’s own individual way, depending on your own balancing process. Often people feel relaxed, happy and sleep well. Sometimes people may feel nauseous, tired, or tearful, these reactions are still a sign that your body is balancing itself, and they will usually pass quickly.

Reflexology will help restore the natural balance to your body allowing you to maintain optimum health. The number of treatments & their regularity required to achieve this is very much as a result of each individual’s reaction to the treatments but usually it is beneficial to opt for treatments with close proximity tailoring these to be further apart when relief is experienced.


Who can benefit from Reflexology?

Reflexology is suitable and safe for all ages including children, babies even the elderly and the sick. Reflexology is safe and drug-free, so any person can partake in reflexology treatment. However if you are receiving treatment from a Hospital or your Doctor it may be advisable to seek their advice prior to receiving a reflexology treatment. This will be discussed at the initial consultation, or feel free to contact me in advance to ask any questions.


Do I have to be ill to benefit from Reflexology?

No, reflexology is used to maintain good health as well as promote balance. Reflexology attempts to alleviate stress and revitalize the whole body and in so doing the body is much more able to use its own balancing processes. Everyone can benefit from reflexology and if all you want is time to relax and pamper yourself reflexology is a great treatment to start with.